"Goal-Setting Strategies That Work" by Noa Kageyama
Written by performance psychologist Noa Kageyama, author of the Bulletproof Musician.
The 5 Golden Rules of Goal Setting
Article from Entrepreneur magazine on strategies for goal setting.
A Simple Way to Break a Bad Habit
Psychiatrist Judson Brewer studies the relationship between mindfulness and addiction and teaches a simple but profound tactic that might help you break bad habits.
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